Sessions last around 50 minutes and are available in person in Stirling, Glasgow or online. We’ll work together to understand your goals, explore challenges, and develop practical strategies-whether you’re aiming for peak performance, greater wellbeing, or personal growth.
Everyone’s journey is different. Some people benefit from just a few sessions, while others prefer ongoing support. We’ll discuss a plan that fits your needs and schedule-often starting weekly or fortnightly.
Anyone! I work with athletes, performers, students, and individuals from all walks of life. Whether you want to improve your mindset, manage stress, or simply get more out of life, psychology support can help.
Yes-confidentiality is a top priority. I work with adults and juniors, tailoring my approach to suit your age and stage.
Absolutely. You can book sessions in Stirling or Glasgow, or connect online from anywhere in the UK (or beyond).
You don’t have to wait for a crisis. Psychology isn’t just for times of distress-it’s about building on your strengths, unlocking potential, and thriving in all areas of life. The best time to start is when you want to grow.
Individual sessions are £60. Workshops start from £200, with delivery fees depending on your needs. I’m committed to inclusive practice-please reach out to discuss options, including flexible rates and packages.
Workshops cover topics like resilience, team communication, wellbeing, and mental skills. They’re fully customisable for sports clubs, schools, businesses, or community groups-delivered as one-offs or as part of a longer-term plan.
Simply get in touch to book a consultation or ask any questions. Together, we’ll shape a plan that supports your goals.
Based in Stirling, Scotland – Serving clients worldwide remotely
